Stu Wenman 6434m row
6,434m
Meters
23:29.8
Time
1:49.5
Pace
480
Calories
151
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 128 |
November 03, 2021 07:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 6,434m | 1:49.5 | 266 | 1215 | 28 | 151 |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 29 | 144 |
| 7:12.7 | 4,000m | 1:48.1 | 276 | 1251 | 29 | 151 |
| 7:09.9 | 6,000m | 1:47.4 | 282 | 1270 | 29 | 158 |
| 1:38.6 | 6,434m | 1:53.5 | 239 | 1121 | 27 | 155 |
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Workout Graph
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