Stu Wenman 18000m row
18,000m
Meters
1:11:11.2
Time
1:58.6
Pace
1206
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 1422 |
| Drag Factor | 131 |
November 05, 2021 07:31:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.2 | 18,000m | 1:58.6 | 210 | 1021 | 19 | 131 |
| 8:56.7 | 2,250m | 1:59.2 | 206 | 1010 | 20 | 123 |
| 8:55.8 | 4,500m | 1:59.0 | 207 | 1013 | 20 | 126 |
| 8:55.4 | 6,750m | 1:58.9 | 208 | 1015 | 20 | 127 |
| 8:53.9 | 9,000m | 1:58.6 | 210 | 1021 | 20 | 130 |
| 8:52.5 | 11,250m | 1:58.3 | 211 | 1026 | 20 | 132 |
| 8:53.4 | 13,500m | 1:58.5 | 210 | 1023 | 20 | 135 |
| 8:52.8 | 15,750m | 1:58.4 | 211 | 1025 | 20 | 138 |
| 8:50.7 | 18,000m | 1:57.9 | 213 | 1034 | 20 | 143 |
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Workout Graph
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