Stu Wenman 21097m row
21,097m
Meters
1:24:12.1
Time
1:59.7
Pace
1401
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1676 |
| Drag Factor | 129 |
November 08, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:12.1 | 21,097m | 1:59.7 | 204 | 1001 | 19 | 134 |
| 11:56.3 | 3,000m | 1:59.3 | 206 | 1007 | 20 | 125 |
| 11:55.3 | 6,000m | 1:59.2 | 207 | 1010 | 20 | 128 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 20 | 135 |
| 11:54.7 | 12,000m | 1:59.1 | 207 | 1012 | 20 | 136 |
| 11:54.9 | 15,000m | 1:59.1 | 207 | 1012 | 20 | 141 |
| 12:07.6 | 18,000m | 2:01.2 | 196 | 975 | 20 | 138 |
| 12:04.9 | 21,000m | 2:00.8 | 198 | 983 | 20 | 137 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 18 | 136 |
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Workout Graph
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