Stu Wenman 14003m row
14,003m
Meters
52:40.1
Time
1:52.8
Pace
1006
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 1348 |
| Drag Factor | 127 |
November 12, 2021 07:08:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:40.1 | 14,003m | 1:52.8 | 244 | 1138 | 25 | 150 |
| 11:13.4 | 3,000m | 1:52.2 | 248 | 1152 | 26 | 141 |
| 11:10.4 | 6,000m | 1:51.7 | 251 | 1163 | 26 | 147 |
| 11:09.6 | 9,000m | 1:51.6 | 252 | 1166 | 26 | 153 |
| 11:10.4 | 12,000m | 1:51.7 | 251 | 1163 | 26 | 156 |
| 7:56.4 | 14,003m | 1:58.9 | 208 | 1016 | 24 | 156 |
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Workout Graph
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