Stu Wenman 16093m row
16,093m
Meters
1:02:05.7
Time
1:55.7
Pace
1111
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 1522 |
| Drag Factor | 116 |
November 17, 2021 07:32:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.7 | 16,093m | 1:55.7 | 226 | 1076 | 24 | 140 |
| 11:37.5 | 3,000m | 1:56.2 | 223 | 1066 | 24 | 131 |
| 11:30.4 | 6,000m | 1:55.0 | 230 | 1090 | 25 | 139 |
| 11:31.6 | 9,000m | 1:55.2 | 229 | 1086 | 25 | 141 |
| 11:31.1 | 12,000m | 1:55.1 | 229 | 1088 | 24 | 146 |
| 11:40.2 | 15,000m | 1:56.7 | 220 | 1057 | 25 | 143 |
| 4:14.9 | 16,093m | 1:56.6 | 221 | 1059 | 25 | 144 |
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Workout Graph
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