Stu Wenman 18000m row
18,000m
Meters
1:10:47.6
Time
1:57.9
Pace
1214
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1544 |
| Drag Factor | 116 |
November 19, 2021 07:38:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:47.6 | 18,000m | 1:57.9 | 213 | 1033 | 22 | 143 |
| 8:52.4 | 2,250m | 1:58.3 | 211 | 1027 | 22 | 130 |
| 8:52.3 | 4,500m | 1:58.2 | 211 | 1027 | 22 | 137 |
| 8:51.7 | 6,750m | 1:58.1 | 212 | 1030 | 22 | 139 |
| 8:51.1 | 9,000m | 1:58.0 | 213 | 1032 | 22 | 142 |
| 8:50.9 | 11,250m | 1:57.9 | 213 | 1033 | 22 | 144 |
| 8:50.0 | 13,500m | 1:57.7 | 214 | 1037 | 22 | 151 |
| 8:50.0 | 15,750m | 1:57.7 | 214 | 1037 | 22 | 150 |
| 8:49.1 | 18,000m | 1:57.5 | 215 | 1041 | 22 | 154 |
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Workout Graph
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