Stu Wenman 21097m row
21,097m
Meters
1:21:40.5
Time
1:56.1
Pace
1450
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 1802 |
| Drag Factor | 134 |
November 22, 2021 07:34:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:40.5 | 21,097m | 1:56.1 | 223 | 1068 | 21 | 139 |
| 11:39.8 | 3,000m | 1:56.6 | 221 | 1059 | 22 | 131 |
| 11:37.5 | 6,000m | 1:56.2 | 223 | 1066 | 22 | 136 |
| 11:38.1 | 9,000m | 1:56.3 | 222 | 1064 | 22 | 136 |
| 11:37.1 | 12,000m | 1:56.1 | 223 | 1068 | 22 | 138 |
| 11:35.5 | 15,000m | 1:55.9 | 225 | 1073 | 22 | 143 |
| 11:36.3 | 18,000m | 1:56.0 | 224 | 1070 | 22 | 144 |
| 11:33.8 | 21,000m | 1:55.6 | 226 | 1079 | 22 | 145 |
| 0:22.4 | 21,097m | 1:55.4 | 227 | 1082 | 21 | 146 |
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Workout Graph
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