Stu Wenman 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 131 |
November 24, 2021 07:38:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 19 | 137 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 136 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 139 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 142 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 137 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 135 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 136 |
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