Stu Wenman 21097m row
21,097m
Meters
1:25:27.7
Time
2:01.5
Pace
1378
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 1702 |
| Drag Factor | 125 |
November 26, 2021 07:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:27.7 | 21,097m | 2:01.5 | 195 | 971 | 20 | 129 |
| 12:09.1 | 3,000m | 2:01.5 | 195 | 971 | 20 | 127 |
| 12:09.9 | 6,000m | 2:01.6 | 194 | 969 | 20 | 124 |
| 12:09.4 | 9,000m | 2:01.5 | 195 | 970 | 20 | 128 |
| 12:09.0 | 12,000m | 2:01.5 | 195 | 971 | 20 | 130 |
| 12:09.7 | 15,000m | 2:01.6 | 195 | 969 | 20 | 132 |
| 12:08.4 | 18,000m | 2:01.4 | 196 | 973 | 20 | 132 |
| 12:08.7 | 21,000m | 2:01.4 | 195 | 972 | 20 | 133 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 20 | 135 |
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Workout Graph
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