Stu Wenman 21097m row
21,097m
Meters
1:19:44.3
Time
1:53.3
Pace
1494
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 2013 |
| Drag Factor | 127 |
November 29, 2021 07:40:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:44.3 | 21,097m | 1:53.3 | 240 | 1126 | 24 | 144 |
| 11:26.4 | 3,000m | 1:54.4 | 234 | 1104 | 25 | 133 |
| 11:20.0 | 6,000m | 1:53.3 | 240 | 1127 | 25 | 140 |
| 11:19.8 | 9,000m | 1:53.3 | 241 | 1128 | 25 | 142 |
| 11:19.3 | 12,000m | 1:53.2 | 241 | 1130 | 25 | 141 |
| 11:19.6 | 15,000m | 1:53.2 | 241 | 1128 | 25 | 150 |
| 11:19.8 | 18,000m | 1:53.3 | 241 | 1128 | 25 | 152 |
| 11:17.9 | 21,000m | 1:52.9 | 243 | 1135 | 25 | 155 |
| 0:21.4 | 21,097m | 1:50.3 | 261 | 1197 | 25 | 156 |
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Workout Graph
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