Stu Wenman 21097m row
21,097m
Meters
1:24:45.7
Time
2:00.5
Pace
1393
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1696 |
| Drag Factor | 126 |
December 06, 2021 07:41:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.7 | 21,097m | 2:00.5 | 200 | 987 | 20 | 128 |
| 11:54.8 | 3,000m | 1:59.1 | 207 | 1012 | 20 | 122 |
| 12:04.4 | 6,000m | 2:00.7 | 199 | 984 | 20 | 122 |
| 12:03.9 | 9,000m | 2:00.6 | 199 | 985 | 20 | 128 |
| 12:04.5 | 12,000m | 2:00.7 | 199 | 984 | 20 | 130 |
| 12:05.6 | 15,000m | 2:00.9 | 198 | 981 | 20 | 130 |
| 12:05.0 | 18,000m | 2:00.8 | 198 | 982 | 20 | 130 |
| 12:04.2 | 21,000m | 2:00.7 | 199 | 985 | 20 | 134 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 134 |
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Workout Graph
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