Stu Wenman 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 122 |
December 08, 2021 07:33:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 20 | 136 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 135 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 141 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 138 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 136 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 135 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.