Stu Wenman 21097m row
21,097m
Meters
1:18:28.2
Time
1:51.5
Pace
1522
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 2052 |
| Drag Factor | 124 |
December 10, 2021 07:38:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:28.2 | 21,097m | 1:51.5 | 252 | 1166 | 26 | 155 |
| 11:11.2 | 3,000m | 1:51.8 | 250 | 1160 | 26 | 143 |
| 11:02.8 | 6,000m | 1:50.4 | 260 | 1193 | 27 | 149 |
| 11:02.6 | 9,000m | 1:50.4 | 260 | 1194 | 26 | 152 |
| 11:06.3 | 12,000m | 1:51.0 | 256 | 1179 | 26 | 157 |
| 11:10.9 | 15,000m | 1:51.8 | 250 | 1161 | 26 | 160 |
| 11:15.5 | 18,000m | 1:52.5 | 245 | 1144 | 26 | 160 |
| 11:18.2 | 21,000m | 1:53.0 | 242 | 1134 | 26 | 165 |
| 0:20.7 | 21,097m | 1:46.7 | 288 | 1291 | 26 | 166 |
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Workout Graph
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