Stu Wenman 18000m row
18,000m
Meters
1:13:55.2
Time
2:03.2
Pace
1160
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1473 |
| Drag Factor | 126 |
December 13, 2021 07:33:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:55.2 | 18,000m | 2:03.2 | 187 | 944 | 20 | 124 |
| 9:14.9 | 2,250m | 2:03.3 | 187 | 942 | 20 | 121 |
| 9:13.9 | 4,500m | 2:03.0 | 188 | 945 | 20 | 120 |
| 9:14.3 | 6,750m | 2:03.1 | 187 | 944 | 20 | 121 |
| 9:14.1 | 9,000m | 2:03.1 | 187 | 945 | 20 | 124 |
| 9:15.4 | 11,250m | 2:03.4 | 186 | 940 | 20 | 123 |
| 9:14.8 | 13,500m | 2:03.2 | 187 | 942 | 20 | 128 |
| 9:14.2 | 15,750m | 2:03.1 | 187 | 944 | 20 | 128 |
| 9:13.7 | 18,000m | 2:03.0 | 188 | 946 | 20 | 129 |
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Workout Graph
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