Stu Wenman 21097m row
21,097
Meters
1:25:22.0
Time
2:01.3
Pace
1381
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1707 |
| Drag Factor | 128 |
December 18, 2021 08:59:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:22.0 | 21,097 | 2:01.3 | 196 | 973 | 1381 | 20 | 126 |
| 12:03.3 | 3,000 | 2:00.5 | 200 | 987 | 198 | 20 | 122 |
| 12:06.8 | 6,000 | 2:01.1 | 197 | 977 | 197 | 20 | 122 |
| 12:08.3 | 9,000 | 2:01.3 | 196 | 973 | 196 | 20 | 125 |
| 12:10.0 | 12,000 | 2:01.6 | 194 | 968 | 196 | 20 | 126 |
| 12:11.9 | 15,000 | 2:01.9 | 193 | 963 | 195 | 20 | 127 |
| 12:10.8 | 18,000 | 2:01.8 | 194 | 966 | 196 | 20 | 129 |
| 12:07.5 | 21,000 | 2:01.2 | 196 | 975 | 197 | 20 | 131 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 986 | 6 | 20 | 130 |
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Workout Graph
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