Stu Wenman 484m row
484m
Meters
1:41.8
Time
1:45.1
Pace
37
Calories
145
Heart Rate
Average Watts | 301 |
---|---|
Calories Per Hour | 1335 |
Stroke Rate | 23 |
Stroke Count | 39 |
Drag Factor | 134 |
December 22, 2021 06:45:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41.8 | 484m | 1:45.1 | 301 | 1335 | 23 | 145 |
0:50.1 | 250m | 1:40.2 | 348 | 1497 | 25 | 141 |
0:50.0 | 484m | 1:46.8 | 287 | 1287 | 22 | 150 |
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