Stu Wenman 12506m row
12,506m
Meters
46:09.4
Time
1:50.7
Pace
922
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 125 |
December 24, 2021 07:33:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.4 | 12,506m | 1:50.7 | 258 | 1187 | 28 | 154 |
| 10:56.9 | 3,000m | 1:49.4 | 267 | 1217 | 29 | 146 |
| 10:56.4 | 6,000m | 1:49.4 | 267 | 1219 | 29 | 161 |
| 10:56.4 | 9,000m | 1:49.4 | 267 | 1219 | 29 | 143 |
| 10:59.9 | 12,000m | 1:49.9 | 263 | 1205 | 28 | 164 |
| 2:20.0 | 12,506m | 2:18.3 | 132 | 754 | 21 | 164 |
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Workout Graph
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