Stu Wenman 5510m row
5,510m
Meters
21:04.0
Time
1:54.7
Pace
384
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 125 |
December 24, 2021 07:57:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,510m | 1:54.7 | 232 | 1098 | 22 | 150 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 22 | 152 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 22 | 158 |
| 5:49.3 | 5,510m | 1:55.6 | 226 | 1078 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.