Stu Wenman 3000m row
3,000m
Meters
11:27.5
Time
1:54.5
Pace
209
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 123 |
December 28, 2021 09:00:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 3,000m | 1:54.5 | 233 | 1100 | 24 | 129 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 120 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 25 | 135 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.