Stu Wenman v849m/2:00r...2 row
1,208m
Meters
3:50.3
Time
1:35.3
Pace
107
Calories
161
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,232m |
| Overall Time | 5:50.3 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 124 |
December 28, 2021 09:10:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:50.3 | 1,208m | 1:35.3 | 404 | 1690 | 35 | 161 | |
| 2:42.9 | 849m | 1:35.9 | 396 | 1664 | 35 | 160 | |
| r: 2:00 | 24m | ||||||
| 1:07.4 | 359m | 1:33.8 | 423 | 1756 | 37 | 165 | |
| r24m |
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Workout Graph
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