Stu Wenman 18000m row
18,000m
Meters
1:11:46.5
Time
1:59.6
Pace
1197
Calories
131
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 20 |
Stroke Count | 1438 |
Drag Factor | 125 |
December 30, 2021 08:05:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:46.5 | 18,000m | 1:59.6 | 204 | 1003 | 20 | 131 |
8:57.9 | 2,250m | 1:59.5 | 205 | 1005 | 20 | 120 |
8:57.7 | 4,500m | 1:59.4 | 205 | 1006 | 20 | 127 |
8:56.8 | 6,750m | 1:59.2 | 206 | 1009 | 20 | 129 |
8:55.4 | 9,000m | 1:58.9 | 208 | 1015 | 20 | 132 |
8:57.4 | 11,250m | 1:59.4 | 206 | 1007 | 20 | 135 |
9:01.5 | 13,500m | 2:00.3 | 201 | 991 | 20 | 132 |
9:00.1 | 15,750m | 2:00.0 | 202 | 996 | 20 | 135 |
8:59.8 | 18,000m | 1:59.9 | 203 | 997 | 20 | 138 |
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