Stu Wenman 40:00 row
9,648m
Meters
40:00.0
Time
2:04.3
Pace
613
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 119 |
January 09, 2022 08:27:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,648m | 2:04.3 | 182 | 926 | 20 | 116 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 111 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 114 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 115 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 116 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 118 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 118 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 117 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 122 |
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Workout Graph
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