Stu Wenman 21097m row
21,097m
Meters
1:23:14.0
Time
1:58.3
Pace
1419
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 1667 |
| Drag Factor | 120 |
January 10, 2022 07:43:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:14.0 | 21,097m | 1:58.3 | 211 | 1026 | 19 | 133 |
| 11:52.3 | 3,000m | 1:58.7 | 209 | 1019 | 20 | 129 |
| 11:49.9 | 6,000m | 1:58.3 | 211 | 1027 | 20 | 129 |
| 11:49.9 | 9,000m | 1:58.3 | 211 | 1027 | 20 | 132 |
| 11:49.6 | 12,000m | 1:58.2 | 212 | 1028 | 20 | 135 |
| 11:49.9 | 15,000m | 1:58.3 | 211 | 1027 | 20 | 133 |
| 11:50.5 | 18,000m | 1:58.4 | 211 | 1025 | 20 | 137 |
| 11:49.0 | 21,000m | 1:58.1 | 212 | 1030 | 20 | 140 |
| 0:22.9 | 21,097m | 1:58.0 | 213 | 1032 | 18 | 140 |
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Workout Graph
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