Stu Wenman 6x10:00/2:00r row
16,534m
Meters
1:00:00.0
Time
1:48.8
Pace
1234
Calories
151
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,642m |
| Overall Time | 1:12:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 124 |
January 12, 2022 07:45:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,534m | 1:48.8 | 271 | 1233 | 27 | 151 |
| 10:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 30 | 149 |
| 10:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 30 | 155 |
| 10:00.0 | 2,822m | 1:46.3 | 291 | 1302 | 30 | 161 |
| 10:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 29 | 139 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 23 | 145 |
| 10:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 24 | 160 |
| r108m |
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Workout Graph
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