Stu Wenman 14000m row
14,000m
Meters
56:54.3
Time
2:01.9
Pace
910
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 122 |
January 14, 2022 07:48:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.3 | 14,000m | 2:01.9 | 193 | 964 | 19 | 121 |
| 7:02.9 | 1,750m | 2:00.8 | 198 | 982 | 20 | 116 |
| 7:06.0 | 3,500m | 2:01.7 | 194 | 968 | 20 | 120 |
| 7:05.3 | 5,250m | 2:01.5 | 195 | 971 | 20 | 123 |
| 7:06.3 | 7,000m | 2:01.8 | 194 | 966 | 20 | 121 |
| 7:07.4 | 8,750m | 2:02.1 | 192 | 961 | 20 | 125 |
| 7:09.3 | 10,500m | 2:02.6 | 190 | 952 | 20 | 121 |
| 7:08.4 | 12,250m | 2:02.4 | 191 | 956 | 20 | 122 |
| 7:08.9 | 14,000m | 2:02.5 | 190 | 954 | 20 | 124 |
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Workout Graph
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