Stu Wenman 18000m row
18,000m
Meters
1:10:14.6
Time
1:57.0
Pace
1230
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 121 |
January 16, 2022 08:25:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:14.6 | 18,000m | 1:57.0 | 218 | 1050 | 22 | 137 |
| 8:46.5 | 2,250m | 1:57.0 | 219 | 1052 | 22 | 126 |
| 8:53.9 | 4,500m | 1:58.6 | 210 | 1021 | 22 | 132 |
| 8:46.5 | 6,750m | 1:57.0 | 219 | 1052 | 22 | 133 |
| 8:45.9 | 9,000m | 1:56.8 | 219 | 1054 | 22 | 138 |
| 8:45.8 | 11,250m | 1:56.8 | 219 | 1055 | 22 | 139 |
| 8:45.8 | 13,500m | 1:56.8 | 219 | 1055 | 22 | 141 |
| 8:45.4 | 15,750m | 1:56.7 | 220 | 1056 | 22 | 143 |
| 8:45.0 | 18,000m | 1:56.6 | 220 | 1058 | 22 | 147 |
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Workout Graph
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