Stu Wenman 21097m row
21,097m
Meters
1:23:55.2
Time
1:59.3
Pace
1407
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1693 |
| Drag Factor | 123 |
January 17, 2022 07:31:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:55.2 | 21,097m | 1:59.3 | 206 | 1008 | 20 | 130 |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 20 | 124 |
| 11:57.3 | 6,000m | 1:59.5 | 205 | 1004 | 20 | 126 |
| 11:56.0 | 9,000m | 1:59.3 | 206 | 1008 | 20 | 128 |
| 11:54.6 | 12,000m | 1:59.1 | 207 | 1013 | 20 | 132 |
| 11:54.6 | 15,000m | 1:59.1 | 207 | 1013 | 20 | 133 |
| 11:55.5 | 18,000m | 1:59.2 | 206 | 1010 | 20 | 133 |
| 11:54.9 | 21,000m | 1:59.1 | 207 | 1012 | 20 | 134 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 21 | 135 |
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Workout Graph
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