Stu Wenman 1:00:00 row
16,311
Meters
1:00:00.0
Time
1:50.3
Pace
1207
Calories
154
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 121 |
January 19, 2022 07:29:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,311 | 1:50.3 | 260 | 1196 | 28 | 154 |
| 7:30.0 | 2,051 | 1:49.7 | 265 | 1212 | 29 | 140 |
| 15:00.0 | 2,066 | 1:48.9 | 271 | 1232 | 29 | 146 |
| 22:30.0 | 2,076 | 1:48.3 | 275 | 1246 | 29 | 152 |
| 30:00.0 | 2,078 | 1:48.2 | 276 | 1248 | 29 | 160 |
| 37:30.0 | 2,066 | 1:48.9 | 271 | 1232 | 28 | 158 |
| 45:00.0 | 1,971 | 1:54.1 | 235 | 1109 | 27 | 157 |
| 52:30.0 | 1,944 | 1:55.7 | 226 | 1076 | 25 | 157 |
| 1:00:00.0 | 2,060 | 1:49.2 | 269 | 1224 | 28 | 165 |
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Workout Graph
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