Stu Wenman 21097m row
21,097
Meters
1:23:15.3
Time
1:58.3
Pace
1421
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 1820 |
| Drag Factor | 121 |
January 21, 2022 07:37:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:15.3 | 21,097 | 1:58.3 | 211 | 1025 | 1421 | 21 | 133 |
| 11:47.9 | 3,000 | 1:57.9 | 213 | 1033 | 203 | 22 | 126 |
| 11:49.7 | 6,000 | 1:58.2 | 211 | 1027 | 202 | 22 | 129 |
| 11:50.0 | 9,000 | 1:58.3 | 211 | 1026 | 202 | 22 | 133 |
| 11:51.1 | 12,000 | 1:58.5 | 210 | 1023 | 202 | 22 | 135 |
| 11:51.5 | 15,000 | 1:58.5 | 210 | 1022 | 202 | 22 | 136 |
| 11:51.1 | 18,000 | 1:58.5 | 210 | 1023 | 202 | 22 | 136 |
| 11:51.0 | 21,000 | 1:58.5 | 210 | 1023 | 202 | 22 | 138 |
| 0:23.0 | 21,097 | 1:58.5 | 210 | 1022 | 6 | 21 | 143 |
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Workout Graph
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