Stu Wenman 21097m row
21,097m
Meters
1:22:26.5
Time
1:57.2
Pace
1434
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 1660 |
| Drag Factor | 128 |
January 24, 2022 07:38:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:26.5 | 21,097m | 1:57.2 | 217 | 1047 | 19 | 137 |
| 11:44.1 | 3,000m | 1:57.3 | 217 | 1045 | 20 | 128 |
| 11:43.8 | 6,000m | 1:57.3 | 217 | 1046 | 20 | 132 |
| 11:43.4 | 9,000m | 1:57.2 | 217 | 1047 | 20 | 137 |
| 11:42.9 | 12,000m | 1:57.1 | 218 | 1049 | 20 | 138 |
| 11:43.3 | 15,000m | 1:57.2 | 217 | 1047 | 20 | 141 |
| 11:43.3 | 18,000m | 1:57.2 | 217 | 1047 | 20 | 141 |
| 11:42.9 | 21,000m | 1:57.1 | 218 | 1049 | 20 | 144 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 19 | 145 |
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Workout Graph
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