Stu Wenman 10000m row
10,000m
Meters
36:36.0
Time
1:49.8
Pace
733
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 125 |
January 29, 2022 08:38:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.0 | 10,000m | 1:49.8 | 264 | 1209 | 26 | 155 |
| 4:38.3 | 1,250m | 1:51.3 | 254 | 1173 | 27 | 137 |
| 4:36.4 | 2,500m | 1:50.5 | 259 | 1191 | 26 | 146 |
| 4:35.4 | 3,750m | 1:50.1 | 262 | 1201 | 27 | 148 |
| 4:33.5 | 5,000m | 1:49.4 | 267 | 1219 | 27 | 155 |
| 4:34.3 | 6,250m | 1:49.7 | 265 | 1211 | 26 | 158 |
| 4:33.5 | 7,500m | 1:49.4 | 267 | 1219 | 26 | 168 |
| 4:33.0 | 8,750m | 1:49.2 | 269 | 1225 | 26 | 165 |
| 4:31.7 | 10,000m | 1:48.6 | 273 | 1238 | 26 | 169 |
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Workout Graph
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