Stu Wenman 18000m row
18,000m
Meters
1:10:32.1
Time
1:57.5
Pace
1221
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1555 |
| Drag Factor | 126 |
January 31, 2022 07:39:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:32.1 | 18,000m | 1:57.5 | 215 | 1041 | 22 | 135 |
| 8:49.8 | 2,250m | 1:57.7 | 214 | 1038 | 22 | 132 |
| 8:49.3 | 4,500m | 1:57.6 | 215 | 1040 | 22 | 134 |
| 8:49.8 | 6,750m | 1:57.7 | 214 | 1038 | 22 | 132 |
| 8:49.0 | 9,000m | 1:57.5 | 215 | 1041 | 22 | 136 |
| 8:48.3 | 11,250m | 1:57.4 | 216 | 1044 | 22 | 136 |
| 8:48.4 | 13,500m | 1:57.4 | 216 | 1044 | 22 | 137 |
| 8:48.5 | 15,750m | 1:57.4 | 216 | 1043 | 22 | 139 |
| 8:49.1 | 18,000m | 1:57.5 | 215 | 1041 | 22 | 139 |
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Workout Graph
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