Stu Wenman 21097m row
21,097m
Meters
1:19:33.3
Time
1:53.1
Pace
1496
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 1949 |
| Drag Factor | 123 |
February 06, 2022 08:26:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:33.3 | 21,097m | 1:53.1 | 242 | 1132 | 24 | 147 |
| 11:25.7 | 3,000m | 1:54.2 | 234 | 1107 | 24 | 134 |
| 11:23.0 | 6,000m | 1:53.8 | 237 | 1116 | 24 | 139 |
| 11:20.3 | 9,000m | 1:53.3 | 240 | 1126 | 24 | 145 |
| 11:18.8 | 12,000m | 1:53.1 | 242 | 1131 | 24 | 147 |
| 11:17.5 | 15,000m | 1:52.9 | 243 | 1136 | 24 | 152 |
| 11:16.3 | 18,000m | 1:52.7 | 244 | 1141 | 25 | 155 |
| 11:11.3 | 21,000m | 1:51.8 | 250 | 1160 | 25 | 160 |
| 0:20.4 | 21,097m | 1:45.1 | 301 | 1335 | 26 | 161 |
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Workout Graph
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