Stu Wenman 21097m row
21,097m
Meters
1:24:43.7
Time
2:00.4
Pace
1394
Calories
124
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1690 |
| Drag Factor | 125 |
February 07, 2022 07:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:43.7 | 21,097m | 2:00.4 | 200 | 988 | 20 | 124 |
| 12:04.5 | 3,000m | 2:00.7 | 199 | 984 | 20 | 116 |
| 12:06.3 | 6,000m | 2:01.0 | 197 | 979 | 20 | 122 |
| 12:04.0 | 9,000m | 2:00.6 | 199 | 985 | 20 | 124 |
| 12:03.2 | 12,000m | 2:00.5 | 200 | 987 | 20 | 125 |
| 12:00.1 | 15,000m | 2:00.0 | 202 | 996 | 20 | 128 |
| 12:01.2 | 18,000m | 2:00.2 | 202 | 993 | 20 | 127 |
| 12:01.0 | 21,000m | 2:00.1 | 202 | 994 | 20 | 129 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 129 |
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Workout Graph
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