Stu Wenman 2x1609m/3:00r row
0m
Meters
Time
Pace
199
Calories
152
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18m |
| Overall Time | 6:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 31 |
| Stroke Count | 261 |
| Drag Factor | 169 |
February 09, 2022 07:30:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 31 | 152 | |||
| 5:27.3 | 1,609m | 1:41.7 | 333 | 1444 | 31 | 151 |
| 2:55.9 | 850m | 1:43.4 | 316 | 1387 | 32 | 154 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.