Stu Wenman 3000m row
3,000m
Meters
11:50.7
Time
1:58.4
Pace
201
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 124 |
February 09, 2022 07:45:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.7 | 3,000m | 1:58.4 | 211 | 1024 | 19 | 136 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 20 | 132 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 20 | 136 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.