Stu Wenman 21097m row
21,097m
Meters
1:19:06.6
Time
1:52.4
Pace
1510
Calories
155
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 1949 |
| Drag Factor | 124 |
February 12, 2022 09:01:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:06.6 | 21,097m | 1:52.4 | 246 | 1146 | 24 | 155 |
| 11:19.9 | 3,000m | 1:53.3 | 241 | 1127 | 23 | 140 |
| 11:13.8 | 6,000m | 1:52.3 | 247 | 1150 | 24 | 147 |
| 11:11.4 | 9,000m | 1:51.9 | 250 | 1159 | 25 | 155 |
| 11:10.2 | 12,000m | 1:51.7 | 251 | 1164 | 25 | 158 |
| 11:09.9 | 15,000m | 1:51.6 | 251 | 1165 | 25 | 161 |
| 11:26.0 | 18,000m | 1:54.3 | 234 | 1105 | 25 | 162 |
| 11:15.3 | 21,000m | 1:52.5 | 245 | 1144 | 25 | 168 |
| 0:20.2 | 21,097m | 1:44.1 | 310 | 1367 | 27 | 169 |
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Workout Graph
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