Stu Wenman 21097m row
21,097m
Meters
1:25:10.4
Time
2:01.1
Pace
1384
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 1705 |
| Drag Factor | 125 |
February 25, 2022 07:43:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:10.4 | 21,097m | 2:01.1 | 197 | 977 | 20 | 128 |
| 12:01.1 | 3,000m | 2:00.1 | 202 | 993 | 20 | 122 |
| 12:03.0 | 6,000m | 2:00.5 | 200 | 988 | 20 | 126 |
| 12:06.4 | 9,000m | 2:01.0 | 197 | 978 | 20 | 129 |
| 12:06.7 | 12,000m | 2:01.1 | 197 | 977 | 20 | 129 |
| 12:08.4 | 15,000m | 2:01.4 | 196 | 973 | 20 | 130 |
| 12:11.7 | 18,000m | 2:01.9 | 193 | 964 | 20 | 129 |
| 12:09.3 | 21,000m | 2:01.5 | 195 | 970 | 20 | 131 |
| 0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 20 | 131 |
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Workout Graph
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