Stu Wenman 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 126 |
February 27, 2022 08:18:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 20 | 122 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 115 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 119 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 123 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 124 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 127 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 129 |
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Workout Graph
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