Stu Wenman 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
158
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 149 |
February 27, 2022 08:23:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 41 | 158 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 139 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 45 | 159 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 44 | 165 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 | 166 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 163 |
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