Stu Wenman 21097m row
21,097m
Meters
1:19:07.9
Time
1:52.5
Pace
1508
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 1976 |
| Drag Factor | 122 |
February 28, 2022 07:36:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:07.9 | 21,097m | 1:52.5 | 246 | 1145 | 24 | 153 |
| 11:16.7 | 3,000m | 1:52.7 | 244 | 1139 | 24 | 136 |
| 11:14.6 | 6,000m | 1:52.4 | 246 | 1147 | 25 | 146 |
| 11:13.8 | 9,000m | 1:52.3 | 247 | 1150 | 25 | 149 |
| 11:13.2 | 12,000m | 1:52.2 | 248 | 1152 | 25 | 154 |
| 11:14.6 | 15,000m | 1:52.4 | 246 | 1147 | 25 | 158 |
| 11:14.7 | 18,000m | 1:52.4 | 246 | 1147 | 25 | 163 |
| 11:19.6 | 21,000m | 1:53.2 | 241 | 1128 | 25 | 168 |
| 0:20.7 | 21,097m | 1:46.7 | 288 | 1291 | 26 | 169 |
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Workout Graph
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