Stu Wenman 8000m row
8,000m
Meters
32:13.1
Time
2:00.8
Pace
524
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 119 |
March 13, 2022 08:21:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.1 | 8,000m | 2:00.8 | 198 | 983 | 22 | 132 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 23 | 121 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 22 | 131 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 22 | 134 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 23 | 131 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 23 | 136 |
| 4:01.5 | 6,000m | 2:00.7 | 199 | 984 | 23 | 136 |
| 4:01.6 | 7,000m | 2:00.8 | 199 | 983 | 23 | 137 |
| 4:00.8 | 8,000m | 2:00.4 | 201 | 990 | 23 | 138 |
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Workout Graph
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