Stu Wenman 10000m row
10,000m
Meters
40:06.1
Time
2:00.3
Pace
658
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 121 |
March 14, 2022 07:45:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,000m | 2:00.3 | 201 | 991 | 19 | 133 |
| 5:02.1 | 1,250m | 2:00.8 | 198 | 982 | 20 | 124 |
| 5:00.7 | 2,500m | 2:00.2 | 201 | 992 | 20 | 131 |
| 4:59.1 | 3,750m | 1:59.6 | 204 | 1003 | 20 | 134 |
| 4:59.1 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 133 |
| 5:00.3 | 6,250m | 2:00.1 | 202 | 994 | 20 | 136 |
| 5:00.5 | 7,500m | 2:00.2 | 202 | 993 | 20 | 136 |
| 5:01.5 | 8,750m | 2:00.6 | 200 | 986 | 20 | 136 |
| 5:02.8 | 10,000m | 2:01.1 | 197 | 977 | 20 | 138 |
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Workout Graph
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