Stu Wenman 12000m row
12,000m
Meters
48:22.7
Time
2:00.9
Pace
786
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 122 |
March 19, 2022 08:13:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.7 | 12,000m | 2:00.9 | 198 | 980 | 19 | 134 |
| 6:02.2 | 1,500m | 2:00.7 | 199 | 984 | 20 | 131 |
| 6:03.9 | 3,000m | 2:01.3 | 196 | 974 | 20 | 129 |
| 6:02.9 | 4,500m | 2:00.9 | 198 | 980 | 20 | 130 |
| 6:02.8 | 6,000m | 2:00.9 | 198 | 981 | 20 | 134 |
| 6:01.9 | 7,500m | 2:00.6 | 199 | 986 | 20 | 135 |
| 6:03.2 | 9,000m | 2:01.0 | 197 | 978 | 20 | 137 |
| 6:03.0 | 10,500m | 2:01.0 | 198 | 979 | 20 | 138 |
| 6:02.8 | 12,000m | 2:00.9 | 198 | 981 | 20 | 140 |
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Workout Graph
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