Stu Wenman 14000m row
14,000m
Meters
57:27.5
Time
2:03.1
Pace
900
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 122 |
March 22, 2022 07:44:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.5 | 14,000m | 2:03.1 | 188 | 945 | 20 | 133 |
| 7:12.8 | 1,750m | 2:03.6 | 185 | 937 | 20 | 123 |
| 7:12.5 | 3,500m | 2:03.5 | 185 | 938 | 20 | 130 |
| 7:12.0 | 5,250m | 2:03.4 | 186 | 940 | 20 | 133 |
| 7:11.8 | 7,000m | 2:03.3 | 186 | 941 | 20 | 131 |
| 7:11.2 | 8,750m | 2:03.2 | 187 | 944 | 20 | 137 |
| 7:09.7 | 10,500m | 2:02.7 | 189 | 950 | 20 | 137 |
| 7:08.9 | 12,250m | 2:02.5 | 190 | 954 | 20 | 137 |
| 7:08.5 | 14,000m | 2:02.4 | 191 | 956 | 20 | 141 |
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Workout Graph
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