Stu Wenman 18000m row
18,000m
Meters
1:15:43.4
Time
2:06.2
Pace
1131
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1455 |
| Drag Factor | 118 |
March 30, 2022 07:38:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:43.4 | 18,000m | 2:06.2 | 174 | 899 | 19 | 121 |
| 9:21.7 | 2,250m | 2:04.8 | 180 | 919 | 20 | 115 |
| 9:24.0 | 4,500m | 2:05.3 | 178 | 911 | 20 | 120 |
| 9:25.7 | 6,750m | 2:05.7 | 176 | 906 | 19 | 121 |
| 9:29.2 | 9,000m | 2:06.4 | 173 | 895 | 19 | 122 |
| 9:30.9 | 11,250m | 2:06.8 | 171 | 889 | 19 | 120 |
| 9:30.2 | 13,500m | 2:06.7 | 172 | 892 | 19 | 123 |
| 9:30.1 | 15,750m | 2:06.6 | 172 | 892 | 19 | 123 |
| 9:31.5 | 18,000m | 2:07.0 | 171 | 888 | 19 | 125 |
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Workout Graph
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