Stu Wenman 12000m row
12,000m
Meters
49:02.5
Time
2:02.6
Pace
775
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 121 |
April 01, 2022 07:41:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.5 | 12,000m | 2:02.6 | 190 | 953 | 20 | 125 |
| 6:07.2 | 1,500m | 2:02.4 | 191 | 956 | 20 | 119 |
| 6:09.5 | 3,000m | 2:03.1 | 187 | 944 | 20 | 124 |
| 6:08.3 | 4,500m | 2:02.7 | 189 | 951 | 20 | 122 |
| 6:08.4 | 6,000m | 2:02.8 | 189 | 950 | 20 | 125 |
| 6:07.1 | 7,500m | 2:02.3 | 191 | 957 | 20 | 127 |
| 6:07.5 | 9,000m | 2:02.5 | 190 | 955 | 20 | 125 |
| 6:07.3 | 10,500m | 2:02.4 | 191 | 956 | 20 | 129 |
| 6:07.2 | 12,000m | 2:02.4 | 191 | 956 | 20 | 133 |
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Workout Graph
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