Stu Wenman 12000m row
12,000m
Meters
49:48.9
Time
2:04.5
Pace
762
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 119 |
April 04, 2022 07:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.9 | 12,000m | 2:04.5 | 181 | 923 | 20 | 124 |
| 6:11.8 | 1,500m | 2:03.9 | 184 | 932 | 20 | 115 |
| 6:13.3 | 3,000m | 2:04.4 | 182 | 925 | 20 | 122 |
| 6:12.1 | 4,500m | 2:04.0 | 183 | 931 | 20 | 123 |
| 6:14.6 | 6,000m | 2:04.8 | 180 | 918 | 20 | 124 |
| 6:13.2 | 7,500m | 2:04.4 | 182 | 925 | 20 | 126 |
| 6:13.6 | 9,000m | 2:04.5 | 181 | 923 | 20 | 130 |
| 6:14.7 | 10,500m | 2:04.9 | 180 | 918 | 20 | 126 |
| 6:15.7 | 12,000m | 2:05.2 | 178 | 913 | 20 | 128 |
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Workout Graph
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