Stu Wenman 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
628
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 117 |
April 06, 2022 07:59:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 19 | 125 |
| 5:09.3 | 1,250m | 2:03.7 | 185 | 936 | 20 | 123 |
| 5:13.4 | 2,500m | 2:05.3 | 178 | 911 | 20 | 126 |
| 5:15.7 | 3,750m | 2:06.2 | 174 | 898 | 20 | 125 |
| 5:14.5 | 5,000m | 2:05.8 | 176 | 905 | 19 | 123 |
| 5:16.4 | 6,250m | 2:06.5 | 173 | 894 | 19 | 125 |
| 5:15.6 | 7,500m | 2:06.2 | 174 | 898 | 20 | 125 |
| 5:15.7 | 8,750m | 2:06.2 | 174 | 898 | 19 | 128 |
| 5:16.4 | 10,000m | 2:06.5 | 173 | 894 | 20 | 129 |
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Workout Graph
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