Stu Wenman 15000m row
15,000m
Meters
1:02:04.5
Time
2:04.1
Pace
958
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 118 |
April 08, 2022 07:35:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.5 | 15,000m | 2:04.1 | 183 | 929 | 20 | 130 |
| 7:44.7 | 1,875m | 2:03.9 | 184 | 933 | 20 | 126 |
| 7:45.3 | 3,750m | 2:04.0 | 183 | 930 | 20 | 129 |
| 7:42.9 | 5,625m | 2:03.4 | 186 | 940 | 20 | 129 |
| 7:44.4 | 7,500m | 2:03.8 | 184 | 934 | 20 | 131 |
| 7:45.0 | 9,375m | 2:04.0 | 184 | 931 | 20 | 132 |
| 7:45.1 | 11,250m | 2:04.0 | 183 | 931 | 20 | 134 |
| 7:47.1 | 13,125m | 2:04.5 | 181 | 923 | 20 | 134 |
| 7:50.0 | 15,000m | 2:05.3 | 178 | 911 | 20 | 130 |
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Workout Graph
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